- National Suicide Prevention Lifeline988 or 800-273-8255
- International Association for Suicide Prevention800-784-2433
- Rape, Abuse & Incest National Network800-656-4673
- Crisis Text LineText “HOME” to 741741
- Trevor Lifeline (LGBTQ)866-488-7386
- Trans Lifeline877-565-8860
- National Domestic Violence Hotline800-799-7233
- Veterans Crisis Line800-273-8255 (press 1) or text 838255
- National Alliance on Mental Illness800-950-6264
- Substance Abuse and Mental Health Services Administration800-662-4357
- National Human Trafficking Hotline888-373-7888 or text “HELP” to 233733
- National Association of Anorexia Nervosa and Associated Disorders630-577-1330
- Eldercare Locator800-677-1116
- National Parent Helpline855-427-2736
- American Association of Poison Control Centers800-222-1222
- Local resources211
The following are not appropriate for use in emergency situations or for seeking therapeutic guidance.
To schedule a free 15-minute consultation, use the button to the right. If you have any questions about services or want to schedule an appointment, then please use the form below or call me at 903-502-0515.
You can expect a response from me within 24 business hours.
(Please check your spam folder if you do not hear from me.)